Weaning

Hi. Just to check when do you introduce water to your LO and how much do you give? I have been giving rice cereal and apple pureed to my LO but just wonder what vegetables are good to introduce to my 6mths+ bb?

Tay Li Min

October 2019 Mummy

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Super Mum

I introduced water along with solid, starting with just a few sips after each feed. Once they're a bit older and can hold their own cup I let them decide how much to drink. As for veggie you can start with potato, pumpkin, sweet potato, spinach. You can puree and mix with rice cereal or porridge. A bit older you can try ones with a bit of texture like carrot, asparagus

Super Mum

Butternut squash is one of the first foods we introduced.

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