Alcohol in pregnancy

not good for both of you. I never drink alcoholic beverages even soda, smoke and if I have pain always natural remedies. Remember its not your body its your baby's health. Some people I know they drink on their pregnancy and nothing happens but you'll never know the consequences you did until you gave birth to them and they grow up maybe some brain deficiences or something. Very scary. Its not hard to give up on drinking or smoking if you really wanted to quit. And please don't give yourself some guilt someday that you'll regret ☺Fresh fruit juice, water water water and Fruit smoothies that you can make at home are always best choices for you and specially to the baby.Good luck! on your pregnancy.! I am pregnant with my 3rd baby and Never Drink or smoke. And very determined on my desicions😊