breast feeding mom

Try nyo po Galacto Bombs and mother nurture coffee/chocolate. Masarap din parehas

Mga shellfish po. Dumami milk production ko nun. And kain lang ng oatmeals

Meron na din nabibili na lactating cookies, brownies and chocolate drink

More sabaw lang momsh...And more tubig po...Drink kadin po ng milk..

Mga mainit na sabaw ng ulam. then palatch lng na lalatch kay baby.

malungay capsule po effective po yun for breastfeeding mom

Lactation treats, you can buy them online. Super sarap!

Maraming tubig, masabaw na ulam, hot compress+massage

Tofu, saging, beans, seashells like mga tahong.

Talbos ng kamote at mainit na gatas o tsokolate