Having well balanced diet with green leafy vegetables and drinking plenty of water

Drink more water, healthy diet, I tried lactation cookies as well

Drink plenty of water as it does help with breast milk supply

Always eating well and keeping myself fit

Drink a lot of water and pump every 4 hr

i tried it all bit still not much BM

Lactation cookies actually helps me

I didn’t have problem in that

Water and regular expressing

I tried eating cookies