Breakfast is the most important meal, they say. But how do you prepare breakfast that is healthy and also yummy for a fussy preschooler?

Try involving him in the choices I bring mine with me to supermarkets and we choose the food to prep for breakfast together. I teach him the right nutrients at the same time but also give him choices that he would like to have for breakfast. Also try including the things he likes with the stuff that is good. For example: if he likes pizza, or burgers I would then Prep mini pizzas and mini burgers Would prepare the pizza sauce with real tomatoes, spinach, carrots and broccoli, blend smooth and use real meat rather than ham or salami etc Burger patties would be home made with very finely chopped celery, carrots, cauliflower and broccoli and mixed together with the minced beef or pork This way I know the ingredients and nutrients that goes in, what he doesn’t know he doesn’t fuss and what he gets is things he enjoys eating