How do you boost your breastmilk supply?
How do you boost your breastmilk supply?
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Supplements (Capsule / Tablet)
Supplements (Sachet tea)
Soy Milk
Almond Milk
Others (Comment below)

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Just keep emptying those boobs, when there is demand there will be supply. Supplements are just gimmicks

As well as lactation cookies and food that help boost breast milk supply

drink lots of water and soupy stuffs, oats, and puump/latch more

Keep on the demand When not latching Pump it out Every 2 hours

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Green leafy vegetables and increased frequency of latching

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Latch and pump often. Eating oats and Moringga leaf.

Drink more water, have oats, pump more frequently.

Supplements , feeding often and lots of water

Pump more frequently. Eat anything with oats

Take Herbalife Nutrition Formula 1 Shake!