Braxton Hicks or Contraction?

Been feeling like im gg to poop but there's nothing. The feeling of cramping is there. Not sure if its braxton hicks or contraction. I dont want to waste on going to and fro to the hospital. Currently 34 wks. Help pls. #1stimemom

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Possibly braxton hicks which is normal. Contractions is more painful and intense and will not go away no matter what you do.

probably baby head down pressing ...n yes brixton hicks ... contraction regularly and will get intense from time to time .

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Cud be braxton hicks. It comes n go. Contraction pain will get stronger n closer in time..