depende sa preparation, if kilaw. no no! pero one of the " malamig" sa tyan na pagkain ang talaba, madalas madami sinasakitan ng tyan, for me, if kaya iwasan, iwasan muna. https://theasianparent.page.link/9wr18j147QDXfh357 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent