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mga steamed or boiled po na gulay like patatas, carrots, sayote, kalabasa, broccoli. fruits po like saging, papaya, steamed na peras at apple. basta po malambot, pwede imash or puree

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fruits and vegetables po na mashed or puree, I blender nyo pwede din po basta Luto n po bago ipakain Kay baby.. ingat po para hinde machoke si baby..

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cerelac po

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