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Hinahaluan ko ng oats. Also, dapat ay nakakainom rin sya ng extra tubig para hindi sya magtubol. Since medyo pihikan pa si baby ko uminom ng tubig, ginagawa ko na lang na medyo masabaw yung texture ng pagkain nya.

Water po (previously boiled). Breastfeeding kasi kami and with bm alone, every 5 days ang poops ni baby. Kaya in our case, it definitely won't help her constipation kung bm ang ihahalo ko ☺️ I imagine it's the same with formula since may exact milk powder to water proportion rin ang pagtimpla nito. So what is needed is enough water to "dilute" the addtl solid intake ni lo. In our case, that's around 0.5 - 1.0 oz of water lang naman, per meal (around 2-3 spoons).

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