Relax. Eat Healthy. Sleep whenever you can. Drink your prenatal vitamins. Talk / Sing to your baby. Magpacheck up sa nakatakdang araw na ibinigay ng doctor. Sundin ang bilin ng doctor. Just enjoy your pregnancy journey! and ofcourse, Pray, wag makakalimot kay Lord.
follow lang ang advise ng ob take your prenatal supplements and milk eat healthy and moderately keep hydrated pwede ka din magattend ng online classes/ webinars about pregnancy, childbirth and newborn care. happy, healthy and safe pregnancy! 💙❤
thank you po maam
Leah Mae H. Panilag