selalu mkn ubat wktu bila? Kena pantang kopi n teh. selain tu mkn mknn yg tmbh darah. Kalau drop smpi 7 tu better awk jgn minum susu dulu.
Sis cuba try jus mamariam , sis bole research dlu kebaikkan dy .. kawan sy hb low dy amalkan alhamdulillah oke sis
Noted. Thankyou sis 🌹
Sy mkn kismis sis. Alhamdulillah hb naik ok.
Cuba sis try mkn kacang tanah. Klu sis xde alergic la.
Aishawaniey Muhamed