Breastmilk

Normal lang po. Yung ganyan ay usually yung tinatawag na foremilk, parang clear at malabnaw. While yung thick and fatty ay tinatawag na hindmilk. Both type are very nutritious at kailangan ni baby 😊 Wala po kayong dapat kainin, natural na nagpo-produce po kayo pareho nun, pero as the name implies, yung foremilk lumalabas at the start of the session while hindmilk yung sa bandang huli. Kaya ang dapat gawin ay to make sure baby is latched long enough to get to the hindmilk, or iwasan yung paglipat agad sa kabilang breast nang hindi pa fully drained yung isa 😊 Our milk production is based on Supply and Demand, so hindi po mawawala bm supply nyo hanggat nagdedede si baby. What will decrease your supply is Mix feeding dahil nababawasan yung demand, and using bottles that might cause nipple confusion that would make baby not want to latch anymore 😄