help po

this is from breastfeeding pinays: Hi mommy. Posibleng makapag direct nurse kahit INVERTED o FLAT ang nipple. Regarding preparation, try the Hoffman Technique: "This procedure may help loosen the adhesions at the base of the nipple, and can be used during pregnancy as well as after the birth. Place a thumb on each side of the base of the nipple -- directly at the base of the nipple, not at the edge of the areola. Push in firmly against your breast tissue while at the same time pulling your thumbs away from each other. This will stretch out the nipple and loosen the tightness at the base of the nipple, which will make it move up and outward. Repeat this exercise twice a day, working up to five times a day, moving the thumbs around the base of the nipple." - from LLLI website Pwede ka rin gumamit ng syringe na binaliktad without the needle bago ka magpasuso. Nipple puller method: https://m.facebook.com/photo.php?fbid=10204586275925330&id=1487165657&set=oa.422754017821091&source=43 Try also dabbing an ice cube sa nipples (avoid areola) to coax the nipple out before feeding. Pero importante: 1) Focus on direct feeding - baby mo lang ang makakapagpalabas ng nipples mo. 2) Get a good start by seeking the help of a trained counselor. Try to get in touch with Arugaan. 3) Do not use artificial nipples and avoid using a pump. Hand express if you must express and give the milk to your baby through cupfeeding. Your baby will only learn to breastfeed if he breastfeeds. Pwede rin niyong gawin ang drip drop method to encourage baby to stay on the breast. 4) Try to achieve a deep latch. Read up on asymmetric latch. 5) Breastfeed early and often. Wag intayin na umiiyak na si baby dahil madali na siya mafufrustrate.

Mommy, you can also check out Orange and Peach, may nipple puller po sila: https://www.lazada.com.ph/products/orange-and-peach-nipple-puller-i276968202-s413185380.html?spm=a2o4l.searchlist.list.1.675976e9VOWIn1&search=1