Beating the heat

Anybody have tips on how to cool the body down during this heatwave? Been feeling super warm even in aircon and it’s giving me headaches. I’ve been drinking a lot of water to keep cool but hasn’t helped much.

Anonymous

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Drink coconut water(not packaged ones), you can buy those fresh tender coconuts from supermarkets and drink on daily basis till your body cools down. Also fruits like different types of melon helps a lot too.

Eat ice cream?

Home Birthclub: January 2024 anybody have tips how cool body down during heatwavebeen feeling super wa