Anybody gives this (refer to pic) to your 1 year old ? What is the difference between fish oil and cod liver oil? Which one should I be giving ? I'm currently giving Nordic naturals baby's DHA (omega 3 with vitamins D3). Is this better than cod liver oil or vice versa?

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Fish oil and cod liver oil are entirely two different things. Fish oil is rich in omega 3 fatty acids such as DHA and this is known to boost brain development.cod liver oil on the other hand is rich in vitamin D and A and is especially good for kids who do not get exposed to sunlight often which is essential for bine health as vitamin D AIDS calcium absorption. I personally try to give my baby the necessary nutrients from natural diet instead of relying on supplements.
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