Any mums experience tail bones feeling painful even when lying flat or sitting down after birth? I tried numerous massage of no help is there any suggestions?
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You can try to apply an ice pack to the sore area a few times a day everyday, sit using the support of a pillow or wedge, or sitting on a firm surface and shifting your weight between your left and your right. Please see a doctor if the symptoms persist or get out of hand. http://www.babycenter.com/0_bruised-or-broken-tailbone_1152322.bc?page=1
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