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anu pong pweding kainin para maregular ang pag popo???
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Super Mum
Kaen ka ng foods na rich in fiber mommy. Consume green and leafy vegetables din. Increase water intake and you can also drink probiotic drinks din mommy for good digestion. :)
papayang hinog and more water lang. 😊
VIP Member
more water,fiber,papaya also big help po.
More more water everyday
More on water sis
VIP Member
More water po
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