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anu pong pweding kainin para maregular ang pag popo???

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Super Mum

Kaen ka ng foods na rich in fiber mommy. Consume green and leafy vegetables din. Increase water intake and you can also drink probiotic drinks din mommy for good digestion. :)

papayang hinog and more water lang. 😊

VIP Member

more water,fiber,papaya also big help po.

More more water everyday

More on water sis

VIP Member

More water po