Breast feed
Anu mainam gawin para lumakas yun pagppbreast feed ko,, humihina kasi..habang tumatagal humihina sya...
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Itβs demand and supply. The more you breastfeed and dapat na-empty yung breast talaga the more the supply. In between feedings try to pump also and hand express. https://ph.theasianparent.com/how-to-increase-breast-milk-supply/
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