ULAM

Ano pwde uLam after manganak... Dmi kc bwal eh.. Bigay nga kau pwde ulam.. Mga mumshie

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Tinola sis. Lagyan moo madaming malunggay and papaya.

Sabaw sabaw tapos madaming green leafy vegetables

.. Bsta wag malansa Sis . oK na Heheh adobo😍

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Masasabaw momsh wag lang yung mga malalansa.

Super Mum

Masabaw plus malunggay leaves Tinola Nilaga

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Soup variants More malungay on everything.

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Masasabaw na ulam for more milk suplly

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More on sabaw sis saka malunggay

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Tinola, sinigang, nilaga, bulalo

masasabaw at wag lang malansa