Maraming salamat sa sa sa got
Ano pong pwedeng kainin or inumin pra po hindi mhhrapan magpoop 8months na po ung tiyan ko
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More water lang sis saka gulay everyday. Ganon lang ginagawa ko lagi. Normal pa din poops ko, Twice a day pa din 😊 30weeks na tyan ko 😊
Aq almost 5liters naiinom q s isang araw at s awa ng dyos hnd nmn aq nhihirapan s pagtae. Mdlas twice a day aq maggpoop.
ako sis simula gumawa ako malunggay tea ko lagi ako inom gabi d ako nahihirapan magpoop
Increase fluid intake, eat some fruits and gulay wag puro karne. Drink also yakult
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Food rich in fiber like oatmeal, green leafy more water
Oats. Ska mais effective mag papoops
Oatmeal mamsh. Very effective niya.
Kain ka sis ng hinog na papaya.
Papaya at oatmeal mommy 😊
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Food rich in fiber.
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