pampataas ng hemoglabin

ano po pwedeng kainin para magincrease yung hemoglabin ko po salamat po

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yung sakin binigay multivitamins at folic na mau iron 30weeks preggy na ako. low din hemoglobin ko.

Iron riched foods po such as green veggies, prunes, raisins, liver, egg yolk. Meats ❤️

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