22weeks preggy โค

Ano po pede inumin kapag constipated?? Salamat po sa sasagot.. respect post ๐Ÿ˜Š๐Ÿ™

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Inom ka po maraming water sis. and pde ka kumain ng ripe papaya, bsta in moderation. โ˜บ๏ธ

Drink Yakult and plenty of waters and kain ka ng yogurt and rich in fiber vegies and fruits.

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