Constipation

Ano po kayang pwede gawin kapag nakalabas na yung dulo ng poop pero yung kalahati hindi mailabas kasi matigas. May tahi po kasi kaya hindi mai push.

1st Time Mom

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VIP Member

Malalambot lang po kainin mo like papaya sana madaming tubig

VIP Member

Saging po mamsh saka high in fiber na pagkaen.

Manual evacuation with gloves.