Tiisin mo nalang mii,siponin din ako at water therapy lang ginagawa ko. Pero pwede ka po uminom ng Lemon water with Honey,pero kung may acid reflux kayo water nalang.
Drink more water. Try mo mgcalamansi or lagyan ng lemon hot water.. gargle bactidol. Effective s akin 3 days nwala na
betadine gargle and nasal spray.. take some vit c with zinc, drink more water
Mas better po if magpaconsult na kayo sa OB agad
Zann Galano