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ano po family planning nyo? pwede nyo po ba ishare kung ano sa tingin nyong mas mabisang family planning o contraceptive na gamitin? nanganak po ako nung August at first time mommy po. pahelp po thank you in advanceπ#advicepls #1stimemom
planning to take pills pero will rest every year for 3 months plus condom pag ovulation day for added protection. ayoko ng depo and ayoko din ng implanon. lalong ayaw ko ng IUD π