Mga bawal at pwedeng kainin pag 1st trimester

THINGS TO AVOID DURING PREGNANCY THAT CAUSE MISCARRIAGE Putting all the mentioned results in to one list, these are the things to avoid during pregnancy that can cause miscarriage. Fruits including: unripe papaya, grapes, wild apples, peach Undercooked meat products, raw eggs, and animal liver Herbs and raw sprouts Unpasteurized dairy products, blue veined cheese and soft cheese Unwashed vegetables and fruits Raw or undercooked seafoods and high mercury seafoods Sesame seeds Sprouted potato Aloe vera Certain spices such as: garlic, angelica, fenugreek and peppermint Alcohol Unpasteurized fruits juices and a load of caffeine Too much junk foods Homemade mango pickles These are the number of foods that lead to miscarriage. FRUITS THAT CAN CAUSE MISCARRIAGE The following ones are the foods that can cause miscarriage. Unripe papaya Pineapple Grapes Peach Wild apples Well, few of the above-mentioned fruits like grapes, peach and wild apples can be eaten occasionally and in moderation. FOODS THAT DEFINITELY CAUSE MISCARRIAGE Some foods that can cause miscarriage can be eaten in moderation. For example: caffeinated drinks. Having too-little-much caffeine can lead to miscarriage, but having it in moderation won’t do any harm. However, there are some foods who definitely can result in miscarriage no matter if you take them in moderation or occasionally. These foods include: Unripe papaya Undercooked or raw meat Raw eggs Raw shellfish High mercury fish Unpasteurized dairy products Alcohol Certain spices Raw sprouts Aloe Vera

hello po 1st trimister kopo kasi hirap po ako makakain paraang gusto kolang gatas at prutas ano po ba ang bawal na pagkain pag naglilihi at pwede po salamat😊