vit. c
Ano dapat vitamin c na tine take naten mamshies?
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San ka po kulang momsh? Iron? Calcium? Vit c? D? Depende momsh ;) Pede din po multi vit
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wla naman po nid n brand pero meron pong vit. c n non acidic pra ndi ka sikmurain
Pwede n po generic na ascorbic acid or sodium ascorbate
Vitagreen-C tinitake ko ..
Generic lang ok na
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Bewell-C ako..
Fern C
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