VITAMINS ?
Ano anong vitamins tinetake nyo nung 1st trimester and 2nd trimester nyo mga mommy?
1st Tri - Foliage, Immuno-Pro 2nd Tri - add: Calciumade, Obimin-Plus 3rd Tri - add: Hemarate kasi low hemoglobin ako, then Lactaflow for breastmilk boost 37weeks ++ add: Evening Primrose 3x a day
Magbasa pa1st trime (1st OB) ferrofer mamawhiz promama milk 2nd trime(2nd OB) ferrous w/folate calciumade obimin no milk
Magbasa paFolic acid at Caltrate plus first trim, second trim obimin, ferrous sulfate with folic acid at Caltrate plus
folic acid, ob molvite(multivitamins) better consult your ob bago magtake ng gamot.
obimin, calcium, hemarate fa.. 2nd trimester na ko..
biofolate, calvin plus, vitamin C and omega 3
ferrous with folic, Calcium,Ascorbic Acid
Folic acid, hemarate fa, calcium
Ferrous calcium multivitamins
folic,calcium,obmom-multi vit
