First trimester, pampakapit for 2 weeks para daw sure lang, folic acid and calcium/maternal milk.
multivitamins din po like Obimin Plus
Noted Ms KC... Im not a fan of taking any med including vitamins before my pregnancy. Now that i am pregnant, i followed what my ob tells me to take and i am considering your suggestion and other mommies here. Thank you. I will ask my ob about this vitamins.
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