Going for course during confinement month

You may want to take into consideration whether you need to pump milk and whether you feel like your body has already recovered. I went out multiple times during confinement but limit to 1-2 hours. For that short duration I felt very tired and did experience a little headache after I feel like wind has gotten into my body whenever there’s breeze. I had very little appetite. Apparently those are signs that wind has gotten into the body?

Up to your own comfort level I guess. It was never a must to do confinement tbh 😄