Anyone experienced migraine? I'm 10 weeks,I have had migraines every now and then. Any advice?

Hi, i’m in week 10 as well and also experiencing migraines daily since week 9. I googled and it seems the causes are due to fluctuating hormones and poor sleep quality (this is true for me as my sleep quality drastically decreased since i got pregnant. I.e. wake up 1/2am everyday to pee and cant sleep after). My next gynae appt is mid Jan and i’ll check in with gynae to see if it’s normal. Will keep you posted after. In the meanwhile i’m avoiding panadol as i dont want to grow dependent on it.