prune fruit helps you increase hb faster and pink guava
minum ayaq jus jambu batu ngn ayaq HL tu ada acid folic
makan maltofer fol 2 biji dkt sunquick kosong...
mnum jus delima gulsan..bgs utk naikkn hb mommy
bnyk mkn hati ayam dan bayam merah sis
susu kambing lazz awak mmg cntik HB
cuba try mkn hati ayam,hati lembu..
Makan ubat iron masa perut kosong
jambu batu sis dgn ikan bilis
Cuba makan kacang kuda rebus