sy pun sama . masa awl2 preggy sy mkn set mengandung yg shaklee and first apoiment bukak buku hb 12.5 and doc bg obimin . sy consume obimin jee sampai sec apoiment and hb drop 11.5 . ni nk tunggu apoiment ke3 pulak nk tngok mcm mna . kalau tk nak smbung mkn yg shaklee je
minum susu HL, makan kerang², hati, jambu batu, delima .. klu utk ubat bleh try iberet or maltofer
blackmore pregnancy
Iron rich diet