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I'm sorry to hear about your discomfort! Dealing with PUPP rash during the third trimester can be incredibly frustrating, especially when it affects your sleep and mood. While it's true that PUPP isn't life-threatening, the itching and irritation can really take a toll on your well-being. Here are a few remedies that might help alleviate your symptoms: 1. **Cool Compresses**: Applying cool, damp cloths or taking cool showers can help soothe the itching and provide temporary relief. 2. **Oatmeal Baths**: Adding colloidal oatmeal to your bathwater can help calm irritated skin. It forms a protective barrier and locks in moisture, which can reduce itching. 3. **Topical Treatments**: There are over-the-counter creams and lotions specifically designed to relieve itching associated with rashes like PUPP. Look for products containing ingredients like calamine, menthol, or pramoxine. 4. **Avoid Scratching**: I know it's easier said than done, but scratching can worsen the rash and lead to infection. Try to resist the urge to scratch, and if you find it difficult, wearing gloves or keeping your nails short can help. 5. **Stay Hydrated**: Drinking plenty of water can help keep your skin hydrated, which may reduce itching. 6. **Loose Clothing**: Wearing loose-fitting clothing made of breathable fabrics like cotton can help minimize irritation. 7. **Moisturize**: Keeping your skin moisturized can help prevent dryness and further irritation. Opt for gentle, fragrance-free moisturizers to avoid aggravating the rash. If these remedies don't provide relief or if the rash persists or worsens, it's important to follow up with your healthcare provider. They may be able to prescribe medications or recommend other treatments to help manage your symptoms. Hang in there! You're almost at the finish line, and soon you'll be able to focus on enjoying precious moments with your twins. Take care of yourself and don't hesitate to reach out for support if you need it. #FTM #twin Mama's Choice $18 voucher 👉🏻 https://invl.io/cll6she
Read moreHi i’m so sorry to hear that 😭i’m currently week 32. Suddenly had eczema flare up last week on my neck and arms. Went to GP and the doc gave me steroid cream and antihistamine (cetrizine) . However i only applied for 1 day as steroid cream does cause hypopigmentation when applied too much/frequently. Went to buy derma lab (specially for eczema) body wash and itch relief cream which are really effective in relieving itch. I told gynae about my situation during my Monday’s visit and he also just told me to take antihistamine and avoid any food i’m allergic to. Hope this helps!
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Oh no..u must feel terrible. I didn't have PUPP,but I itched like mad as well. I found 2 things tt helped: 1) cutting out seafood - I am allergic to prawns and scallops, but during pregnancy,those made my itch tt much worse. I had to very conscientiously not eat them. Prawns especially are found in a lot of food, such as sambal, some soup stocks, caifan veg (dried shrimps) 2) spamming suu balm. I spammed suu balm so much, even applying to my tummy coz the stretching of the skin was also itchy. Used 2 full bottles. Staying in air con environment also helped. Hope this helps u
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