Can 3mths+ pregnant woman start to drink fish & papaya soup to stimulate breast milk?

Not too sure if it works the same way when you are pregnant but separately the ingredients fish and papaya are okay for pregnant woman consumption as long as the fish you use is of low mercury level and cooked through and the papaya is not unripe. It is possible to boost milk supply during pregnancy. I've heard that cutting down on caffeine, keeping hydrated and having oatmeal are some tried and tested ways.

I'm not sure if it will help to stimulate breast milk. However, it is nutritious and there is certainly no harm in adding it as part of your pregnancy diet. Here is an article with a list of soup that you can consider making during your pregnancy: http://www.thechinesesouplady.com/pregnancy-soups/

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