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sis tubig lang wala ng iba. nakaka 2 liters ako ng tubig the whole night sa sobra uhaw ko after mag latch ni baby. i dont take any malunggay caps or other vitamins. if possible lahat ng ulam nyo masabaw.
Same pero nung nag reasearch ako, ung oatmeal,peanuts,almonds, almond milk, lactation milk,malunggay capsules and more water intake dapat.
Unli latch lang sis si lo mo lang ang makakapag palakas ng milk mo . Just eat healthy food and masasabaw
mega malunggay. and lactation cookies. search mo yung galactobombs sa facebook or instagram.
continue breastfeed k lng tas kain ng mssbaw, mlunggy and native n manok pmpgatas
malunggay capsules at sabaw syaka ipalutch mo lngbyan lge dadami dn yan
Pde po ba kumain nyan kahit preggy palang po? 😅😅
Pro lacta yung malunggay capsule effective saakin
Paye Lacanaria