Restless legs
27 weeks pregnant currently. Often get restless legs at night making it hard for me to sleep :( so fidgety and keep wanting to move or stretch them. Dont know how to make it better.
Anonymous
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Now 27weeks but only had a leg cramp once weeks ago. Don’t have restless leg too. Some things that I find helpful: 1. Keep legs apart, with pillow stack. So there’s proper blood flow. 2. Keep them warm, wear socks and make sure not cold at night. 3. Drink more water (I don’t know y but it helps. I drink 2l everyday.) 4. Try per week soak your feet in warm water. Enhance legs blood circulations. Hope some of these helps. Jia you mummies!
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