How to survive the first trimester without having spotting and only eat few amount of food

bed rest po, and eat small amount lang.. mga 3 subo then after an hour or 2, subo ka uli 3.. ganun po muna and also try ice cubes po if nasusuka ka sa pag inom ng water

Without spotting ? parang gusto mo magspotting te. pasalamat ka walang kang bleeding.