Team November

#1stimemom #advicepls EDD based on LMP: November 9, 2020 Any suggestion po sa pag da-diet? From 55 kls nung hindi pa preggy to 65 kls now.

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As long as hindi cnabi ng OB mo na need mo magdiet kumain ka lang ng healthy foods para okay si baby sa tummy mo. Tsaka mostly if need mo tlga magdiet irerefer ka nya sa dietician or sasabihan ka nya na mgbawas ng rice