Exercises?

19 weeks 4 days Any kind of exercises po for preggy? #firstbaby #1stimemom

Exercises?
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Depende sa ob po if may signal na pwd mag exercise po..... ❤️

1y ago

yes momsh.... saka lng ako nag exercise nun nag signal na si ob..... pero pwd nmn if hindi masilan ang pagbubuntis nyo po lakad lakad lng or you can check also sa YouTube exercise for pregnant po