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TapFluencer

drink more water, eat yoghurts. best is dragon fruit easily poo the next day. try not to give heaty food everyday alternative days with Porridge and veg helps

I give porridge with vege, meat and fish for lunch and dinner. For milk, now I give formula milk and fresh milk. I started introducing fresh milk few weeks ago. Formula mostly night b4 sleep and middle of night and wake up in morning drink. Other times fresh milk.

Try change to milk powder that has probiotics in it.. It worked for my 2nd born.. He always have constipation during baby.

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