Seasonings
![glass-placeholder](https://static.cdntap.com/tap-assets/glass-featured-prime-block.png)
Sesame paste
Seasonings
Nutrients
Thiamine, Magnesium, Copper, Phosphorus, Manganese, Iron, Zinc, Protein
Pregnancy
Pregnant women can eat sesame paste, but those with diarrhoea symptoms should avoid eating too much. Oil content is high in sesame paste, and can cause unnecessary weight gain if over-consumed.
Postpartum
Sesame paste is suitable to eat in the postpartum period. It aids with recovery and is good for your skin and hair.
Breastfeeding
Breastfeeding mothers can eat sesame paste. The nutrients it contains contribute towards stimulating beautiful skin and black hair.
Baby
Babies over 6 months old can eat sesame paste in small amounts. The nutrients in it can improve your baby’s development and gives him/her beautiful skin and hair. Just be cautious of it's high oil content.