Snacks
Mung bean cake
Snacks
Nutrients
Protein, Carbohydrates, Sugar, Fat
Pregnancy
Mung beans are a great source of nutrients for pregnant women. It is best eaten on its own and not in cake form, which can contain a lot of sugar and oil.
Postpartum
After childbirth, especially if you are craving something sweet, mung bean cake is a better option than chocolate or other sweets. While it does contain nutrients from its main ingredient mung beans, be mindful of its fat and sugar content. Eat in moderation.
Breastfeeding
Breastfeeding mummies, it's okay to eat a mung bean cake once in a while if you're craving it. Home-made mung bean cakes are best.
Baby
Mung bean cakes are unsuitable for babies under the age of 11 months.