Mummy-to-be, if you think that the tap water in your region is not safe for consumption, go for bottled mineral water. Make sure to choose the still one, not sparkling. Drink 6-8 glasses of water each day.

Mineral water is good for you, but it is no better than safe tap water.

You can drink mineral water during breastfeeding.

Mineral water is okay in small quantities for babies over the age of 6 months.