Avoid ginseng in pregnancy. Some of ginseng's side-effects include diarrhoea, insomnia, and headache.

Ginseng has a long list of side-effects that include diarrhoea, insomnia, headaches, and palpitations, making recovery even more difficult.

Breastfeeding mums should avoid ginseng, as it has plenty of harmful side-effects that include diarrhoea, headache, and insomnia.

Ginseng is unsuitable for babies under the age of 11 months.