reallykeentolosesomeextrainches | theAsianparent

#reallykeentolosesomeextrainches

Get back to shape while breastfeeding successfully

Hi mothers, how do you get back to shape while breastfeeding? Especially getting back to your original waist size. Any hidden gem tips? #advicepls #reallykeentolosesomeextrainches

for me is mas pumayat ako dahil I lost 500 calories every breastfeed kaso may postpartum belly pa ako pero ang sabi ng ibang mommies exercise, eat a balanced diet, sleep on time, and drink lots of water 😉

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