As parents often we get little time to cook for yourself, sometimes even have to manage with a quick takeaway,After coming a parent what is your favourite go too food? #parenthood #meal #localcuisine

Join us at 8pm on June 30, as we discuss “Navigating Motherhood with Balance and Resilience” at the inaugural Urban Women Wellness Day! This 60 min workshop is specially curated for mothers, mothers-to-be and their partners. Facilitators Summer Song and Lilian Ong will bring you through authentic conversations around the ups and downs of becoming a mother. We will share strategies on how to cope with unfamiliar emotions, enabling you to achieve balance and build resilience, so you and your family can thrive in life! https://www.wellnessfest.sg/programmes/Mother's-Mental-Health-Matters/ #parenthood #motherhood #mothers #parentevents #parentwellness #mothertobe #singaporewellnessfestival #resilientparents