nojudgement | theAsianparent

#nojudgement

pregnant but cannot stop smoking 😭

Hi Moms, please don't judge. I'm reaching out because I'm feeling really confused and torn right now. I recently found out I'm pregnant, which is incredibly exciting, but I'm struggling with a habit I know I need to break: smoking. I've been a smoker for quite some time, and while I desperately want to quit for the health of my baby, I'm finding it incredibly difficult. Whenever I try to refrain from smoking altogether, I start feeling extremely nauseous and end up vomiting. It's like my body is rebelling against me for depriving it of something it's used to. Here's what I've been doing lately: instead of inhaling the smoke into my lungs like I used to, I've been just drawing it into my mouth and then exhaling. It's not ideal, I know, but it seems to alleviate the nausea temporarily. I'm aware of the dangers of smoking during pregnancy, and I'm really trying my best to do what's right for my baby. But I feel so lost and conflicted right now. Has anyone else been in a similar situation or have any advice to offer? I would really appreciate any guidance or support you can provide. Thank you so much. 🌸 #seriouslyasking #nojudgement #firsttimemom

Hi there! First of all, congratulations on your pregnancy! It's completely understandable that you're feeling torn and confused about smoking during this time. It's a tough habit to break, especially when it's been a part of your life for a while. I want to reassure you that you're not alone in this struggle. Many moms have faced similar challenges and have found ways to overcome them. It's great that you're reaching out for support and guidance. I understand that quitting cold turkey can be really tough, especially with the nausea and vomiting. It's a good step that you've modified your smoking habits by drawing the smoke into your mouth and then exhaling instead of inhaling it into your lungs. This shows that you're already taking steps to reduce the impact on your baby. One suggestion I have is to gradually reduce the number of cigarettes you smoke each day. This can help minimize the withdrawal symptoms while still working towards quitting completely. You could also try finding alternative ways to cope with stress or cravings, such as going for a walk, practicing deep breathing, or finding a new hobby to distract yourself. It's important to seek support from your healthcare provider as well. They can provide personalized advice and support to help you through this process. There are also resources and programs available specifically for pregnant women who are trying to quit smoking. Remember, it's okay to ask for help and to lean on others for support during this time. You're doing your best for your baby, and that's what matters most. You're already taking steps in the right direction, and I believe you can overcome this challenge. Wishing you all the best on your journey! 🌸 #nojudgement #yougotthis https://invl.io/cll6she

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Formula Milk Required

Dear mommies, how much formula milk does a 4-week newborn baby drinks? Please advise, thank you very much! #help1sttimemompls #firsttimemom #nojudgement #seriouslyasking

Hey there, dear mommies! Congratulations on your newborn bundle of joy! It's an exciting time filled with new experiences and lots of love. When it comes to formula milk for your 4-week-old baby, it's essential to ensure they're getting the right amount for their growth and development. Typically, a 4-week-old newborn baby will consume around 2 to 4 ounces of formula milk per feeding. However, every baby is unique, and their needs may vary. Some babies may want more, while others may be satisfied with less. It's essential to pay attention to your baby's cues and feeding patterns to determine if they're getting enough milk. Here are a few tips to help you navigate feeding your newborn: 1. **Watch for Hunger Cues**: Look for signs that your baby is hungry, such as rooting, sucking on their hands, or fussiness. Feeding on demand is generally recommended for newborns. 2. **Feed Frequently**: Newborns have tiny tummies and may need to feed frequently, sometimes every 2 to 3 hours. Be prepared for frequent feedings, especially in the first few weeks. 3. **Monitor Weight Gain**: Keep an eye on your baby's weight gain to ensure they're growing steadily. Your pediatrician can provide guidance on what to expect in terms of weight gain and whether your baby is getting enough milk. 4. **Burp Your Baby**: Remember to burp your baby frequently during feedings to prevent discomfort from gas. 5. **Follow Sterile Practices**: Always prepare formula milk according to the manufacturer's instructions and follow proper hygiene practices to keep your baby safe from any potential infections. If you ever have concerns about your baby's feeding or growth, don't hesitate to reach out to your pediatrician for guidance and support. Every baby is different, and it's okay to ask for help when you need it. Wishing you and your little one all the best on this beautiful journey of motherhood! 💕 Mama's Choice $18 voucher 👉🏻 https://invl.io/cll6she

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A non present husband

Is it a normal that husbands become lazy and non present once the wife gives birth? My husband does not share any household chores like washing clothes or cooking his or the baby's food. He is always at home because of leave but refused to contribute in any way. Now he has a surgery, even more so an excuse of not helping at all. As for baby necessities, he is very stingy with purchases and I use most of my money to buy baby's things. No choice I have to stay as a working mom so that I can be financially independent but I still need to take care of both baby and household. He whole day jus play with his handphone, or drink alcohol at night, or quarrel with me over money matters. I thought of separation but I had chosen him my own family so I can't go back to my parents anymore. I thought of marriage counselling, but he refused. Shld I even consider single parenting and divorce? #help #advicepls #nojudgement

I would consider a divorce, before he does something stupid like borrow money from loan sharks and drag me into the puddle of mud. Plus, I don’t need him at all. Might as well live my life and save some eye sore.

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