Anyone can advice on how to improve my iron levels I have alr taken my blood transfusion few months back but it drop again my face looks super pale and I felt dizzy and breathless again #lowblood #firstmom #ANEMIA #lowbloodpressure

Hey moms anyone still experiencing low iron after giving birth? Im currently 5 months and a half postpartum and when I go out for to long I would get dizzy or when I’m super sick and I feel weak I would get super dizzy anyone experiencing this to and I always forget to take my iron medicine! Anyone know any rich iron food that can help!! #lowbloodpressure #iron